Adopting a Vegetarian Lifestyle Could Help Prevent Cancer

2017-04-07T12:39:07+00:00 March 28th, 2017|Health and Wellness|

As per Dr. Kalpagam Polasa, a vegetarian diet, full of colorful fruits and veggies could be the key to a healthier lifestyle free of diseases like cancer. Dr. Kalpagam, who is the head of the Food and Drug Toxicology Research Centre at the National Institute of Nutrition, Hyderabad, believes that a diet consisting of a higher

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5 reasons to go vegan. Find out why

2017-04-02T03:04:03+00:00 January 23rd, 2017|Health and Wellness|

Protein. That protein is good for your body is no surprise. It may be a surprise to learn that most Americans eat too much protein and in forms such as red meat that are not healthy ways of getting protein. Beans, nuts, peas, lentils, and soy products are all great ways to get the right

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Action to keep water pure in the Bay Area, specifically free from artificial fluoridation in Sonoma County

2017-04-02T03:03:29+00:00 May 23rd, 2016|Health and Wellness|

To My Dear Friends Who Observe Healthy Practices in the Bay Area, The water the Sonoma County Water Agency (SCWA) provides to 350,000 citizens of Sonoma County is up to us to preserve!  This is something important to me that we can achieve to keep the water in Sonoma County unfluoridated.  This can be won;

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Chocolate Mousse Recipe

2017-04-02T03:03:12+00:00 March 15th, 2016|Health and Wellness, Recipes|

You wont' believe there is no cream or egg in this healthful version made from avocados and agave nectar, a natural plant-based and low-glycemic index sweetener. It's amazing! 6 fresh, ripe Hass avocados 1/2 cup coconut oil (optional for pudding style) 1 cup agave nectar, more if desired 1 1/2 cups raw cacao powder 1

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Acid versus Alkaline

2017-04-02T03:02:53+00:00 January 14th, 2016|Education, Health and Wellness|

Our bodies thrive in a slightly alkaline state, a pH of about 7.4 (neutral being 5, acid being below that). When we introduce too much acidity into the body our immunity is lowered and it is a more hospitable environment for things such as bacteria and yeasts. Things such as stress and food choices can

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California Proposition 65

2017-04-02T03:02:35+00:00 December 13th, 2015|Health and Wellness|

CALIFORNIA CUSTOMERS: PROP 65 Proposition 65 is a unique California law that requires businesses to include a warning on any products that contain quantifiable amounts of over eight-hundred possible chemicals, many of which are naturally occurring. At Lydia's Organics, every ingredient that can be organic, is organic. Some of our all natural ingredients may contain ultra-low

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2017-04-02T03:02:22+00:00 November 3rd, 2015|Health and Wellness|

Lydia, I'm Joseph, and I live in the rural northwest of the US. I just learned that Nestlé is closing in on a lucrative water privatization deal in my state of Oregon. The deal would hand Nestlé millions of gallons of some of the cleanest drinking water we have, despite a huge drought. Even worse, Nestlé will


NEW! Sprouted Seed and Nuts Chili Spice!

2017-04-02T03:02:08+00:00 October 3rd, 2015|Health and Wellness|

Lydia presents her latest creation! Sprouted Seed and Nuts! Savory and delicious with just the right amount of zip. Add to your favorite recipes or eat straight out of the bag for a healthy and guilt-free snack on the go! Almonds are loaded with antioxidants, vitamin E, and magnesium, and have been linked with lowering

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Alkalize Your Life with Green Soup!

2017-03-14T22:50:06+00:00 September 3rd, 2015|Health and Wellness|

Alkalize Your Life with Green Soup! Lydia's famous Alkalizing Green Soup has been heralded as one of the great elixers of our age. What are the key-benefits of this amazing alchemy of rejuvenation, taste, and health? Click the button below to read more about Lydia's Famous Alkalizing Green Soup, and what it can do to


2017-04-02T03:01:56+00:00 August 3rd, 2015|Health and Wellness|

-Watermelon:  One of Lydia’s personal top picks.  Watermelon will flush and hydrate you and is packed full of vitamins, enzymes and minerals.  It is also the world’s greatest source of lycopene – a powerful antioxidant.  Watermelon is considered a nutrient dense food.  Ask for pure, organic, freshly-squeezed, seasonal watermelon juice at Lydia’s Market. -From Lydia's

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A Petition Against Monsanto-Syngenta Merger

2017-04-02T03:01:45+00:00 July 18th, 2015|Community, Health and Wellness|

A Petition Against Monsanto-Syngenta Merger Monsanto just announced plans to merge with the chemical giant Syngenta. This mega-merger would make Monsanto the biggest seed company AND the biggest pesticide company in the world -- giving it a near-monopoly over worldwide agricultural production from beginning to end. Monsanto already has so much power in agricultural production