Adopting a Vegetarian Lifestyle Could Help Prevent Cancer

March 28th, 2017|Education|

As per Dr. Kalpagam Polasa, a vegetarian diet, full of colorful fruits and veggies could be the key to a healthier lifestyle free of diseases like cancer. Dr. Kalpagam, who is the head of the Food and Drug Toxicology Research Centre at the National Institute of Nutrition, Hyderabad, believes that a diet consisting of a higher

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5 reasons to go vegan. Find out why

January 23rd, 2017|Health and Wellness|

Protein. That protein is good for your body is no surprise. It may be a surprise to learn that most Americans eat too much protein and in forms such as red meat that are not healthy ways of getting protein. Beans, nuts, peas, lentils, and soy products are all great ways to get the right

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Apple Blossom Festival- Sebastopol

April 10th, 2014||

The theme for the festival this year is "Red, White, and Blues Blossoms." Lydia's Lovin Foods will be serving a custom menu of their delicious organic, vegan and gluten free foods!  Come by the booth for some delicious food for the mind, body and soul. About the festival: Art Reception Friday, April 11 kicks off

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