Superfoods

June 17th, 2014|Education|

What Is A Superfood? Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don't. A superfood is rich in phytochemicals, which are special chemicals