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What are Vegan Choice Foods and Gluten-Free Goddess?

December 21st, 2021|vegan food|

When you're limited in what you can consume, it's never simple to live a happy life. With the numerous solutions available to vegans nowadays, you can easily adapt to this new way of vitality. For persons who are sensitive to protein, there are vegan choice foods. These foods do not include all diets that are

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VEGAN CRACKERS TOPPING IDEAS

December 8th, 2021|vegan food|

With veganism becoming more popular in recent years, many vegans are in desperate need of quick and easy vegan meals to fit their hectic schedules. Fortunately, during the last few decades, many vegan food ideas and information have evolved to meet the demands of this rapidly expanding vegan lifestyle. Vegan crackers whole foods is one

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Things Your Whole Foods Pantry Should Contain

November 10th, 2021|Health and Wellness|

It will take a while to get used to a plant-based diet, and it’s not so easy to stock up a plant-based pantry or store with whole foods. However, this article highlights some organic essentials for your plant-based pantry. What should you stock up in your whole foods pantry? Here are some essential foods you

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Foods that boost your immune system

October 18th, 2021|Health and Wellness|

With Autumn's changing weather approaching, it's important to keep your immune system in top condition to ward off illnesses and give you the best chance of staving off and combating bacterial, fungal, and viral infections. These foods are not only delicious, but nutritious, and have been shown to be effective in giving your immune system

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Now’s a great time to start a garden!

July 29th, 2020|Health and Wellness|

Now's a great time to start a garden! by Erik Thompson. With a lot of people being homebound with time on their hands, now is the perfect time to start a garden of any size!   You don't even need land to reap the bounty of fresh organic vegetables grown with your love and care.

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Antimicrobial Copper Water Bottles & Cups

May 12th, 2020|Health and Wellness|

Antimicrobial copper water bottles & cups: Copper is known to be oligodynamic in nature (the sterilizing effect of metals on bacteria). It has been suggested that it is especially effective against E.coli and S.aureus, two bacteria that are commonly found in our environment, which are known to cause severe illnesses in the human body.

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Lydia’s 2019 Winter Holiday Menu. Now Taking Orders!

December 10th, 2019|Health and Wellness|

Have a happy, healthy Holiday with Lydia’s! Lydia has been making special to-go holiday meals for years and years. Learn the secret to a gourmet vegan holiday without the hassle or work with Lydia’s! All orders must be pre-paid either in person or by phone. Call us at (707) 992-0776, email [email protected] or visit us

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Turn around those holiday blues

November 15th, 2019|Health and Wellness|

Holiday blues got you down? Here's how happiness can find you. Is happiness the ultimate goal that we strive to seek, or is happiness simply the byproduct of a rich and purpose-filled life? by Erik Thompson You know the old routine. You see it all around you. Your friends tell you how to get there;

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Lydia’s Cornbread Muffin & Cornbread Stuffing Recipes

November 15th, 2019|Recipes|

Lydia's Cornbread Muffin &  Stuffing Recipes Gluten-free, vegan and delicious! Sure to be a hit at your healthy Thanksgiving meal, Lydia's corn muffin & cornbread stuffing recipes contain no added yeast and is Ayurvedic-friendly! Lydia's Cornbread Muffins Makes 12 muffins 1 cup Lydia's Instant Coconut "Melk" (prepared) 1 tablespoon organic apple cider

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Lydia’s 2019 Thanksgiving Menu. Now Taking Orders!

November 14th, 2019|Health and Wellness|

Have a happy, healthy Thanksgiving with Lydia's! Lydia has been making special to-go Thanksgiving meals for years and years. Learn the secret to a gourmet vegan Thanksgiving without the hassle or work with Lydia's! Order deadline is November, 25th at 5:00 PM All orders must be pre-paid either in person or by phone. Call

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How to Eat Healthy: Seniors and Older Adults

September 6th, 2019|Health and Wellness|

Older adults have different nutritional needs than younger populations in that they have more reason to eat healthily. Metabolism naturally slows down as you age. For seniors, this means decreasing caloric intake while consuming more nutrient-rich food. The Dietary Guidelines for Americans suggest consuming 1,600-2,200 calories a day for women older than 50 depending on their level

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