Chia Seeds: The Perfect Addition to Vegan Snacks For Better Health

March 30th, 2018|Education|

Chia Seeds: The Perfect Addition to Vegan Snacks For Better Health Meet the little seeds with big benefits: First cultivated by the Aztecs as early as 3500 BCE, chia seeds are renowned for their ability to cram a lot of energy into a small package. In fact, they were so useful in this area that

Dairy, health and greenhouse gasses

July 10th, 2017|Education|

We've all been taught that drinking milk makes for strong teeth and bones by providing a rich source of bio-available calcium. If this is the case, then why do world health statistics show that osteoporosis is most common in exactly those countries where dairy products are consumed in the largest quantities? The United States, Finland,

Adopting a Vegetarian Lifestyle Could Help Prevent Cancer

March 28th, 2017|Education|

As per Dr. Kalpagam Polasa, a vegetarian diet, full of colorful fruits and veggies could be the key to a healthier lifestyle free of diseases like cancer. Dr. Kalpagam, who is the head of the Food and Drug Toxicology Research Centre at the National Institute of Nutrition, Hyderabad, believes that a diet consisting of a higher


June 18th, 2015|Education|

-Lemon assists in dissolving excess mucous and has anti-bacterial properties.  Excess mucous from dairy, grains and nuts affects the lymph which is a very important fluid that brings nutrients to each cell and takes away the waste.  When the lymph is clogged it cannot work properly as it is too thick and gooey.  Non-flowing lymph

Eat Organic for you and the Earth.

April 14th, 2015|Education|

We've all heard that eating naturally grown, organic food is better for you. Here are some reasons why pesticides and synthetic fertilizers should be avoided: -Pesticides:  Countless studies link pesticides with cancer, Alzheimer’s disease, birth defects, and more.  Not to mention the environmental impact of the local wildlife and the contamination of our precious water


April 14th, 2015|Education|

-Gluten is a plant protein that is found in products containing any variety of barley, rye and/or wheat (including spelt, khorasan (kamut) and triticale).  The New England Journal of Medicine found at least 55 diseases which can be caused by ingesting gluten; some of which can become fatal.  Heart disease, cancer, osteoporosis, lupus, MS, schizophrenia,