Green Alkalizing Soup
Raw, alkalizing, refreshing & tasty! kale, avocado, cucumber, cilantro, ginger, celery, parsley, basil, lemon, dulse seaweed.
Ocean Friendly Nori
Almond pâte with avocado, sprouts, cucumber & lettuce.
Cashew “Cheez” on a sprouted dehydrated veggie crust with marinated vegetables and sun-dried tomatoes.
Coconut Curry Special
Cauliflower, broccoli, carrots, celery, red bell pepper, peas & herbs on a bed of cashew “rice”, w/ a coconut sauce served w/ a curry soup & salad.
Mini Curry Plate
Assorted vegetables on a bed of cashew “rice”, w/ a coconut sauce.
Middle Eastern Plate
Dolmas w/ cauliflower cashew “rice”, Coconut Almond Hummus, sesame dill sauce, vegan Greek salad & Lydia’s Crackers.
Dolmas stuffed with Raw “Rice”, a scoop of Coconut Almond Hummus & crackers topped with Sesame Dill Sauce.
Coconut Almond Hummus served on a large lettuce leaf and a bed of Raw “Rice” topped with Salsa Fresca, avocado & “Kreemy” Chili Sauce, served with salad & Lydia’s Crackers.
Purple Goddess Salad
Purple Cabbage, carrots, beets, kale, dulse, parsley, & Kalamata olives in olive oil apple cider vinaigrette
Kale Seaweed Salad sm
kale, carrots, celery, arame seaweed, & sesame seeds in a ginger, tamari, & cold pressed sesame oil dressing
Greek Salad sm
spinach, tomatoes, onions, Kalamata olives, w/ walnut ‘kreem‘
a combination of the Kale Seaweed, Greek, and Purple Goddess
Salads Vatra’s Special
coconut Curry & Kale Seaweed Salad served with avocado, a scoop of hummus and Lydia’s Crackers topped with “Kreemy” Chili Sauce and Sesame Dill Sauce
Lydia’s Favorite Salad
Kale & Purple Goddess Salad, avocado, Green Goddess Sauce, spirulina, served with nori sheets
lettuce, mixed greens, carrots, purple cabbage, sprouts w/ a balsamic dressing
Super Salad with a vegetable nut pâte and Lydia’s Crackers
Raw Sampler Plate
Today’s selection of a variety of our raw specialties
Breakfast ♥ Raw Cereal with ‘Melk’ and Fruit
Add a side salad to any burger
w/ lettuce, tomato, onion, sesame & pesto sauce
w/ cashew “cheez”, avocado, lettuce, tomato, onion, sesame & pesto sauce
Super Burger with a side of Kale Krunchies Tamale w/ Chili
w/ beans, salsa fresca & salad – Sprouted brown rice, potato, carrots & kale with chili sauce
mild & flavorful vegetable curry & quinoa
Hot Soup of the Day
a blend of fresh, seasonal vegetables
Kale-Seaweed Rice Bowl
cooked Kale Seaweed Salad mixed with brown rice
roasted potato, beets and carrots w/ herbs de Provence
Black Bean Bowl
soaked and cooked beans with carrots, celery, onions and spices Savory Crêpes are sprouted buckwheat (gluten-free) crêpes with warm fillings French
black beans, fresh greens, avocado, salsa, “Kreemy” Chili Sauce
Spring Mix, avocado, salsa & Green Goddess Sauce
sautéed greens, Shiitake mushrooms, & Vegan Pesto Sauce
roasted eggplant, zucchini, onions, spinach, tomatoes, Kalamata olives & Vegan Pesto Sauce
Lydia’s Favorite Crêpe
Kale & Purple Goddess Salads, avocado & Green Goddess Sauce Sweet Crêpes Apple
w/fresh apples, raisins & cinnamon served w/ Berry Sauce
Chocolate Banana Crêpe
w/ fresh bananas, cashew ‘Kreem’ & chocolate sauce